BRAND NEW IN BOX Amp up your workout with the weighted resistance of the WalkVest - invented by Debbie Rocker, former pro athlete and an originator of Spinning. Suitable for all fitness levels, the WalkVest increases the fat-burning, lean-muscle-building and bone-strengthening effects of walking, running and hiking. Features: • Walking workout kit with adjustable, breathable cotton vest and weights • Helps burn fat and calories faster and more efficiently; great for indoor and outdoor use • Includes Debbie Rocker's complete WalkVest 30-minute workout DVD and audio CD; comes with 8 half-pound weights totaling 4 pounds; safely holds from 2 to 16 pounds • Small (30-36" chest; 4/8 dress size) • Flat weights make it more comfortable; distributes weights evenly around the torso