Zen Garden
For centuries, Japanese Zen masters have cultivated gardens of harmoniously arranged rocks and white raked gravel - creating silent havens for peaceful contemplation.
By cultivating a miniature Zen garden - reducing for a moment the day’s problems to a few waves of sand against the rocks - one may come away feeling as if the rest of life has become simpler.

Zen rock gardens both disarm and empower us. 
They are so radically different from all other gardens we know that our usual responses must give way to deeper ones.
This little Zen garden encourages you to create or just play. It reflects your inner feelings through the designs and patterns you rake. That is when small things take on a bigger resonance, when we have the chance to glimpse the meaning of the world in a grain of sand, for it has been framed in majestic simplicity. It will bring stillness to your nerves, let your mind float, sweeten your soul, or like a book reach down into some deeper earthiness of your more secret nature.
Behind this miniature garden lies centuries of disciplined striving and spiritual development. For the Japanese it is an instrument of meditation and relaxation - in the West it is regarded as a stress reliever.
According to Zen and Feng Shui beliefs, every corner of one’s environment is important and deserves respect.
Your Zen garden can be the beginning of a lifelong adventure of seeing things in a new way. This garden may enable you to enter into a tradition that goes as far back as 3000 B.C. and is as near to you in time as your next thought or your next perception. In the inner appreciation of the simplicity of a miniature garden one has the ability to reduce all complexities to a matter of sand and rocks.

To appreciate Zen gardens it is important to understand why and how the elements used in them came to be of importance to the Japanese.

They believe that not only was it beneficial to live in a harmonious or well balanced environment, it also promotes longevity.

Japanese miniature rock gardens make the stress levels slip away - promoting better health and well-being.

Chakra Seven:
Thought, Universal identity, oriented to self-knowledgeThis is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.

Chakra Six:
Light, Archetypal identity, oriented to self-reflectionThis chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."

Chakra Five:
Sound, Creative identity, oriented to self-expressionThis is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language.

Chakra Four:
Air, Social identity, oriented to self-acceptance This chakra is called the heart chakra and is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness

Chakra Three:
Fire, Ego identity, oriented to self-definitionThis chakra is known as the power chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power.

Chakra Two:
Water, Emotional identity, oriented to self-gratificationThe second chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change.

Chakra One:
Earth, Physical identity, oriented to self-preservation
Located at the base of the spine, this chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this chakra brings us health, prosperity, security, and dynamic presence.
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